{"id":1685,"date":"2024-01-28T20:52:31","date_gmt":"2024-01-28T17:52:31","guid":{"rendered":"https:\/\/skybookstore.shop\/?post_type=product&#038;p=1685"},"modified":"2024-02-20T23:37:51","modified_gmt":"2024-02-20T20:37:51","slug":"the-art-of-simple-living-100-daily-practices-from-a-zen-buddhist-monk-for-a-lifetime-of-calm-and-joy-hardcover-illustrated-april-2-2019","status":"publish","type":"product","link":"https:\/\/skybookstore.shop\/en\/book\/the-art-of-simple-living-100-daily-practices-from-a-zen-buddhist-monk-for-a-lifetime-of-calm-and-joy-hardcover-illustrated-april-2-2019\/","title":{"rendered":"The Art of Simple Living : 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy [Hardcover]"},"content":{"rendered":"<p style=\"text-align: left;\"><span class=\"a-text-bold\">&#8220;Does for mental clutter what Marie Kondo has done for household clutter.&#8221; &#8212;<\/span><span class=\"a-text-bold a-text-italic\">Publishers Weekly<\/span><\/p>\n<p style=\"text-align: left;\">Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of\u00a0<span class=\"a-text-bold a-text-italic\">Don\u2019t Worry.<\/span><\/p>\n<p style=\"text-align: left;\">In clear, practical, easily adopted lessons&#8211;one a day for 100 days&#8211;renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .<\/p>\n<ul class=\"a-unordered-list a-vertical\" style=\"text-align: left;\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Lesson #4:<\/span>\u00a0lining up your shoes after you take them off can bring order to your mind;<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Lesson #11:\u00a0<\/span>putting down your fork after every bite can help you feel more grateful for what you have;<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Lesson #18:\u00a0<\/span>immersing yourself in zazen can sweep the clutter from your mind;<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Lesson #23:<\/span>\u00a0joining your hands together in\u00a0<span class=\"a-text-italic\">gassho<\/span>\u00a0can soothe irritation and conflict;<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Lesson #27:\u00a0<\/span>going outside to watch the sunset can make every day feel celebratory;<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Lesson #42:<\/span>\u00a0planting a flower and watching it grow can teach you to embrace change;<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Lesson #67:<\/span>\u00a0understanding the concept of\u00a0<span class=\"a-text-italic\">ichi-go ichi-e<\/span>\u00a0can make everyday interactions more meaningful;<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Lesson #85:<\/span>\u00a0practicing\u00a0<span class=\"a-text-italic\">chisoku<\/span>\u00a0can help you feel more fulfilled.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: left;\">A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Does for mental clutter what Marie Kondo has done for household clutter.&#8221; &#8212;Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of\u00a0Don\u2019t Worry. In clear, practical, easily adopted lessons&#8211;one a day for 100 days&#8211;renowned Buddhist monk [&hellip;]<\/p>\n","protected":false},"featured_media":1686,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1491],"product_tag":[],"class_list":["post-1685","product","type-product","status-publish","has-post-thumbnail","product_cat-philosophy","pa_dimensions-5-2-x-0-83-x-7-3-inches","pa_format-paper-book","pa_isbn-13-1277","pa_language-english-en","pa_publisher-penguin-usa-us","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/skybookstore.shop\/en\/wp-json\/wp\/v2\/product\/1685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skybookstore.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/skybookstore.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/skybookstore.shop\/en\/wp-json\/wp\/v2\/comments?post=1685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skybookstore.shop\/en\/wp-json\/wp\/v2\/media\/1686"}],"wp:attachment":[{"href":"https:\/\/skybookstore.shop\/en\/wp-json\/wp\/v2\/media?parent=1685"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/skybookstore.shop\/en\/wp-json\/wp\/v2\/product_brand?post=1685"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/skybookstore.shop\/en\/wp-json\/wp\/v2\/product_cat?post=1685"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/skybookstore.shop\/en\/wp-json\/wp\/v2\/product_tag?post=1685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}